E-courses & Events

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Mind over Mouth Masterclasses

Tues 26 March 10am NZST (Monday 25 March 5pm EST)
Weds 27 March 6pm NZST

FREE 45 minute zoom session with practical info on how to start kicking cravings, binge eating, and emotional eating to the curb!

If you want…

πŸ’“ to be able to eat food to nourish your body rather than feed your emotions,

πŸ’“ to be able to eat a treat without feeling guilty,

πŸ’“ to feel confident your food cravings won’t take over,

…then this Masterclass is for you! Email me for the zoom link!

And if you want to dive deeper into how to create food freedom, check out my 9 Week Group Health Coaching Program.


Yvette Edwards artistic table setting for promo of The Creative Table for Wellington on a Plate with chef Elizabeth Marshall

Wellington on a Plate ~ The Creative Table

Elizabeth Marshall will be at the NZ Home Expo Logo 16th & 17th April

Guest chef in the Chef’s Corner at the NZ Home Expo                            1pm Saturday & Sunday ~ Simply Gourmet Home                         
Te Rauparaha Arena, Porirua

Photo of Elizabeth Marshall's Pomegranate Chicken and Roasted Beetroot Salad MasterChef New Zealand Specialty Cooking Classes Catering and Cakes Wellington
Logo for Gluten Free Food and Allergy Show

I had a fantastic time at the Wellington Gluten Free & Allergy Show the 19th & 20th March, Te Rauparaha Arena, in the Food Demonstration room showing my Take on Takeaways!

Thank you to everyone who came along and a very special thanks to Delmaine Fine Foods, Vogel’s Gluten Free Buns, Cameron Harrison Butchery and Delicatessen, Baxter’s Original Gluten Free Sauces, and San Remo for helping with giveaways and ingredients at the show.

Elizabeth Marshall's Chinese Lo Mein MasterChef New Zealand Specialty Cooking Classes Catering and Cakes Wellington
Photo of Elizabeth Marshall Masterchef Wellington New Zealand Name in Gluten Free Food and Allergy Demo Insert for Healthy Food Guide

City Market's logo (Chaffer's Dock Atrium) Sunday's 8.30am - 12.30pm
In 2016 my boozE cakes were sold at City Market. Sadly, the market decided to close its doors.
If you’d like to order boozE cakes for a special occasion please get in touch. I operate 7 days a week!

Flier for Churton Park Cooking Demonstration Get BBQ Ready with Elizabeth Marshall Thurs 26 Nov 7.30pm-9pm $25 email getcooking@elizabethmarshall.co.nz to book

Will and Janna loved this session so much, Will organised a Personal Masterclass for Janna’s Birthday afterwards. And he wanted to do the “awesome cauli salad” recipe again as a side for main course!

“We just had such a great time” – Will

“That Southwest Steak so was tender and delicious!” – K.M.

Flier for Elizabeth Marshall's Gluten Free Baking Demo at Kapiti Community Centre Sat 1 August 3pm-4.30pm $25 email getcooking@elizabethmarshall.co.nz to book.

A few written comments from feedback forms from those who’ve attended GF Baking at Island Bay Community Centre and Churton Park Community Centre:

“All the tips and suggestions very helpful”

“Elizabeth you were great – I really loved the bread and muffins as I am looking to add variety to my daytime menu…”

“Thanks for the GF baking course that you taught at the Island Bay Community Centre. It’s given me confidence to try new combinations… Keep up your inspiring work.”

“This demo was very useful because most of the bread we’ve made hasn’t worked!”


K. Frazer, email after the first 2015 school holidays’ Gluten Free Pizza Scroll class:

ElizabethMarshall's Scone Pizza Scrolls

“My daughter and her friend thoroughly enjoyed themselves!  We loved what she made – she was a proud cook that brought home her goodies!

She has already baked the scrolls twice at home and the she doubled the most recent batch so that it would last longer. The first batch disappeared within the hour!

Thank you again for sharing your passion for cooking – it has rubbed off on her. It’s great to see her measuring, mixing, getting messy and enjoying the final result and wanting to do it again!”


Good Bitches Baking Logo

DCM Annual Bookfair Fundraiser Details 2015 11-12 July Sat 9am-5pm Sun 10am-4pm TSB Arena Wellington NZ Morning and afternoon tea for the volunteers!

Elizabeth Marshall's Dinner with a Difference 29 May 2015
Photogrid of pictures from Elizabeth Marshall's Kaibosh Fundraiser for Make a Meal in May - Dinner With A Difference

At this kaibosh event we raised $660 which equated to more than 1000 meals provided to people in Wellington who need it most! Thank you to Michele and Juliet for all of your help with this event and to everyone who attended and made donations!