E-courses & Events

Stay in touch for updates.

Cook Like a Chef (online)- coming soon!!! Email me to register your interest.

Mini Mind over Mouth Masterclasses

12 July 7pm-7.45pm EST
13 July 11am-11.45am NZST

FREE 45 minute zoom session with practical info on how to start kicking cravings, binge eating, and emotional eating to the curb!

If you want…

💓 to be able to eat food to nourish your body rather than feed your emotions,

💓 to be able to eat a treat without feeling guilty,

💓 to feel confident your food cravings won’t take over,

…then this Masterclass is for you! Email me for the zoom link!

And if you want to dive deeper into how to create total food freedom, check out my 9 Week Group Health Coaching Program.